Monthly Archives: March 2017

I was quite proud of myself this morning when I got up to the highest level twice without taking my pulse over 150 (that’s when I switch down and slow down as I don’t wnt to risk anything). I still … Continue reading →

Once again the weather has put a stop to my training outdoors. I managed a longer session on the exercise bike on Sundays and continue to do 30-45 minutes every morning before breakfast. I’ve also pushed up the speed and … Continue reading →

Yesterday I did a longer session of 20 kilometers on my exercise-bike. Today I did a trip of 14,5 kilometers around the village, as it has been a warm day, but there is still too much snow to cycle off-road. Gestern … Continue reading →