Author Archives: Susan

I was quite proud of myself this morning when I got up to the highest level twice without taking my pulse over 150 (that’s when I switch down and slow down as I don’t wnt to risk anything). I still … Continue reading →

Once again the weather has put a stop to my training outdoors. I managed a longer session on the exercise bike on Sundays and continue to do 30-45 minutes every morning before breakfast. I’ve also pushed up the speed and … Continue reading →

Yesterday I did a longer session of 20 kilometers on my exercise-bike. Today I did a trip of 14,5 kilometers around the village, as it has been a warm day, but there is still too much snow to cycle off-road. Gestern … Continue reading →

Obviously January and February are not the ideal months to start training outdoors in Austria, but I don’t want to leave it until March. I started around 2 weeks ago on my exercise bike, but during the first week I was also … Continue reading →

Hi friends and supporters! I know I have been quiet for a while – too involved with our building project. My next trip is planned for April 2017- from John O’Groats to Land’s End. I intend taking twice as long … Continue reading →

Ich möchte mich hiermit bedanken bei Allen meinen Warmshowers hosts/all my Warmshowers Gastgebern: Jörg & Sabine, Silvi & Emily, Berhard & seine ganzen Familie, Camilla & Max, Ulli, Karin & Markus, Ela & Frank Rosemarie, Thomas Kutscher, die 2 netten … Continue reading →